Abhyanga oil massage is a self-care ritual that not only rejuvenates the body but also calms the mind. Originating from Ayurvedic medicine, this practice involves massaging the body with warm, usually herb-infused, oil. It is believed to balance the body's energies, improve circulation, and stimulate internal organs. It's a wonderful way to show some love to your body, and it's incredible how much better you feel after incorporating it into your routine. Try it for yourself and feel the difference it can make to your overall well-being.