Demystifying Feldenkrais Training
In this post, I'm taking a deep dive into Feldenkrais training. As a woman who loves exploring new ways to improve body awareness and personal well-being, I'm excited to demystify this unique approach to movement. I will cover what the training involves, its benefits in enhancing our physical and cognitive functions, and how it aids in physical rehabilitation. Join me in this journey of discovery in the transformative world of Feldenkrais.